the anti • perfect   low • energy blog

Literally nothing you do is going to be good enough for everyone. Someone somewhere will find an issue. This reality is simultaneously...

It’s so sad that we have such high demands and expectations of ourselves when we have time off or get a break.⁣ ⁣ We feel like we have to...

Perfectionism makes it so we spend our precious time + energy picking on our own flaws & the perceived flaws in others… A more...

Having your “sh*t together” as an adult is a social construct. It’s a myth. It’s an extension of perfectionism and capitalism. ✨✨✨⁣ ⁣ The...

⁣ It now makes my skin crawl when I’m watching a TV show & someone either calls themselves (or another person) a perfectionist,...

Don’t perfectionism-ize your breaks & rest. Don’t set 100% as your bare minimum. Give yourself space & time to take breaks and do less if...

"Who are we when we aren’t doing?" - Joel Leon Contrary to what we are indoctrinated with by our society… You are more than your job. You...

Tip for humans who experience low-energy: *Practice* NOT doing a task even when you have the energy/spoons/capacity for it. Since our...

Perfectionism doesn’t care about your wellbeing. Perfectionism wants you to sacrifice your wellbeing in the pursuit of what it has deemed...

Creativity is a powerful antidote to perfectionism.⁣ ⁣ Perfectionism is built upon never ending standards of efficiency, accuracy,...

I want to say something meaningful and compassionate about our mental health, disengaging from perfectionism, and finding joy around the...

My goal for creative humans is for us to validate the needs of our present selves. Perfectionism, hustle culture, and capitalism...

Perfectionism makes starting on a new social media platform extremely daunting, intimidating, and draining. And explains why so many...