the anti • perfect   low • energy blog

Literally nothing you do is going to be good enough for everyone. Someone somewhere will find an issue. This reality is simultaneously...

It’s so sad that we have such high demands and expectations of ourselves when we have time off or get a break.⁣ ⁣ We feel like we have to...

This is an invitation to be gentle with yourself on the days when you feel like you didn’t get as much done or weren’t as...

No human has the same capacity every single day they wake up.⁣ ⁣ We use the term “low energy” to talk about the experience of having an...

My ex was the first person to point out to me that I might have PTSD… We were grocery shopping and I honestly don’t remember what exactly...

Tip for humans who experience low-energy: *Practice* NOT doing a task even when you have the energy/spoons/capacity for it. Since our...

Perfectionism doesn’t care about your wellbeing. Perfectionism wants you to sacrifice your wellbeing in the pursuit of what it has deemed...

Yesterday was a what the fuck, big feels, sacred rage, everything is pissing me off kind of vibe.⁣ ⁣ I forget every year it’s coming but...