the anti • perfect   low • energy blog

This is an invitation to be gentle with yourself on the days when you feel like you didn’t get as much done or weren’t as...

No human has the same capacity every single day they wake up.⁣ ⁣ We use the term “low energy” to talk about the experience of having an...

Identify how perfectionism affects your creative process and routines. Gently release perfectionism’s grip as a way to liberate yourself...

"Who are we when we aren’t doing?" - Joel Leon Contrary to what we are indoctrinated with by our society… You are more than your job. You...

In the world of entrepreneurship & content creation, we get pushed to show up on as many different apps as we can. Like the expectation...

My ex was the first person to point out to me that I might have PTSD… We were grocery shopping and I honestly don’t remember what exactly...

Tip for humans who experience low-energy: *Practice* NOT doing a task even when you have the energy/spoons/capacity for it. Since our...

The online entrepreneurship space has endless reminders that we need to be "consistent"... As someone living with mental illness, I feel...

#1: Repetition and simplicity are your friends. I love this tip because it's great for you as the creator and great for the person on the...

Things to Note About Our Capacities: No human has the same capacity every single day they wake up. We use the term "low energy" to talk...

Creative Differences is our 5 month, small group business development program for low energy entrepreneurs. We just closed enrollment...

Q: Where did the concept of "low energy" humans come from?⁣ ⁣ A: Me (Kendall) on TikTok describing my plantcare style that honored my...

My #1 recommendation for launching…. As much as you are able to within your lived experience, privileges or lack thereof, and energetic...

Low energy is one of those phrases that throws people off immediately, and often intrigues them. Low energy is a descriptor for any...

I want to say something meaningful and compassionate about our mental health, disengaging from perfectionism, and finding joy around the...